Mental Health Resources

No matter how lonely you may feel right now in whatever you are going through, you are not alone. There are people who want to help you. Please reach out. Below you'll find some helpful resources to begin with:
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• Find a Helpline - Find a Relevant Helpline by Country
• How to Help a Suicidal Person (www.suicide.org)
• Suicide Survivors (www.suicide.org)
• The National Suicide Prevention Lifeline (U.S.)
• The Trevor Project Helpline (U.S.)
• Vårdguiden Mental Health Resource Finder (Sweden)
• Suicide Rescue (Sweden)
• Självmordslinjen (Sweden)
• Någon att tala med (Sweden)
• Helse Norge's Suicide Resources (Norway)
• Psykiskhelse.no's List of Various Help Hotlines & Websites (Norway)
• Mental Helse Ungdom (Norway)
• Sorg.no (Norway)
• Livslinien (Denmark)
• Mental Health Resource List - Selvmordsforskning.dk (Denmark)
• Sorglinjen (Denmark)
• CALM Suicide Hotline (United Kingdom)
• MIND UK (United Kingdom)